Yoga For Actors – RECURRING

Date(s) - March 20
4:30 pm - 6:00 pm

Catapult Acting Studios

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What is “Yoga For Actors,“? It’s a 4 week course that combines the meditative practice of yoga with the mindfulness required to deliver authentic performances in your own acting career. Each class will incorporate yoga and acting training in a collaborative, challenging environment, with the goal of grounding your mind, body, soul & performances.


           Instructor: Brittany Wilkerson

Dates: Mondays, March 6th – March 27th (4 weeks)

Time: 4:30-6pm

Catapult Acting Studios
1955 Cliff Valley Way, Suite 220
Atlanta, GA 30329

Investment: $99


About The Class

This 4 week workshop will introduce ways to improve your mental and physical preparation for auditions and being on-set or on-stage. We will focus on developing ways to increase focus so that you can stay grounded, in the moment and feel clear and relaxed. We all know the stress that comes with our profession. This workshop will give you the tools to better handle uncertainty, fear and nerves that can negatively impact the quality of our performance. We’ll focus on finding freedom, strength, and flexibility in the body and mind so we can be fully engaged and flexible in the audition room, on stage, and on set.

We will focus on the development and enhancement of three key areas :

  • Voice
  • Physical Stamina (asana/poses)
  • Mental Preparation (meditation and breath work)


About Brittany

Brittany Wilkerson received her BFA in theatre from East Carolina University. Since then, she has enjoyed the adventurous life of an actor while finding balance through practicing yoga and teaching yoga to other creatives. Certified at the 500 hour level through Yoga Alliance with over seven years of teaching experience in Los Angeles, Brittany is thrilled to bring her skills and knowledge to the Atlanta market. Her goal is to help you ease anxiety, increase focus, improve physical stamina and stay grounded so you can do your best work. Brittany performs weekly improvised shows at The Village Theatre and most recently appeared on Fox’s Sleepy Hollow and the films Space Engine and The Visitor (Meta Films). Visit www.wildfloweryogaATL.comfor weekly yoga classes and special events!


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